I say the same things to myself every month. But one thing for sure is that I try to find sustainable ways of reducing waste with eco-friendly products! If you want to find more ways to reduce the environmental impacts of our monthly visitation from the Period Goddess, here is a list of eco-friendly menstrual products you can try. 

What are Eco-friendly menstrual products?

It’s important to note that eco-friendly menstrual products may have a higher upfront cost than disposable products, but they can save you money in the long run. They are also a healthier choice for your body, as they are free of chemicals and fragrances that can be found in some disposable products. Based on your preference, try different products that work best for you.

Cloth pads: These reusable pads are made of cloth and can be washed and used again and again. They come in a variety of sizes and styles to suit different needs and preferences. Some cloth pads even have a waterproof layer to help prevent leaks.

Menstrual cups: These flexible cups are made of medical-grade silicone or rubber and are inserted into the vagina to collect menstrual blood. They can be worn for up to 12 hours at a time and can be washed and reused for several years.

Period underwear: These special panties are made with absorbent materials to absorb menstrual blood. They can be worn alone or as a backup to other menstrual products. They are machine washable and can be used again and again.

Reusable tampons: These tampons are made of washable, absorbent materials and come with a reusable applicator. They are a more environmentally friendly option than traditional disposable tampons.

By switching to eco-friendly menstrual products, you can reduce your environmental impact and make a positive impact on the planet. So why not give them a try? Your body and the environment will thank you.

Reliable Eco-friendly Menstrual Brands

There are many brands that offer period underwear, and the best one for you will depend on your personal preferences and needs. Here are some popular brands and a brief overview of their products:

Thinx: Thinx offers a range of period underwear in different styles and absorbencies. They have options for light, medium, and heavy flows, as well as underwear specifically designed for overnight use. Thinx underwear is made with a moisture-wicking and absorbent layer to keep you feeling dry and comfortable.

Modibodi: Modibodi offers a variety of period underwear styles, including briefs, thongs, and hipsters. They have different levels of absorbency to suit different flow levels, and some of their products also have leak-proof layers for extra protection. Modibodi underwear is made with a moisture-wicking and absorbent layer to keep you feeling dry.

Ruby Cup: Ruby Cup offers period underwear in a bikini style. Their underwear is made with a leak-proof layer and an absorbent layer to keep you feeling dry and protected.

Luna Panties: Luna Panties offers a range of period underwear styles, including briefs, thongs, and high-waisted briefs. Their underwear is made with a leak-proof layer and an absorbent layer to keep you feeling dry and protected.

@thedivacup

when using the ShakerCup, remember it’s for cleansing on-the-go, not storing between cycles #fyp #foryou #foru #periodtok #periodtiktok #period #divadisc #cleanse #cleaning

♬ Collide (more sped up) – Justine Skye

Diva Cup: The Diva Cup is made of medical-grade silicone and is available in two sizes: Model 1 for women under the age of 30 who have not given birth vaginally, and Model 2 for women over the age of 30 or who have given birth vaginally. The Diva Cup is designed to be worn for up to 12 hours at a time and can be washed and reused for several years.

Lunette: Lunette offers menstrual cups in two sizes: Size 1 for women with a lighter flow or who are under 30 years old and have not given birth vaginally, and Size 2 for women with a heavier flow or who are over 30 years old or have given birth vaginally. Lunette cups are made of medical-grade silicone and can be worn for up to 12 hours at a time. They can be washed and reused for several years.

Moon Cup: The Moon Cup is a menstrual cup made of medical-grade silicone. It is available in two sizes: Size A for women under the age of 30 who have not given birth vaginally, and Size B for women over the age of 30 or who have given birth vaginally. The Moon Cup can be worn for up to 8 hours at a time and can be washed and reused for several years.

Ruby Cup: Ruby Cup is a menstrual cup made of medical-grade silicone. It is available in two sizes: Size 1 for women under the age of 30 who have not given birth vaginally, and Size 2 for women over the age of 30 or who have given birth vaginally. Ruby Cup can be worn for up to 12 hours at a time and can be washed and reused for several years.

It’s a good idea to read reviews and compare the features of different brands to find the menstrual cup that works best for you. Some factors to consider may include size, material, and capacity. It may also be helpful to try a few different brands to see which one works best for you.

Reusable tampons, also known as washable tampons or cloth tampons, are an eco-friendly alternative to traditional disposable tampons. Here are some popular brands and a brief overview of their products:

GladRags: GladRags offers a variety of reusable tampons, including the XO Flo, which is made of organic cotton and has a leak-proof layer for extra protection. They also offer the Day Pad and the Night Pad, which can be used as backups for reusable tampons or as standalone menstrual products. GladRags products are machine washable and can be used for several years.

Natracare: Natracare offers reusable tampons made of organic cotton with a leak-proof layer for extra protection. They come with a reusable applicator and can be worn for up to 8 hours at a time. Natracare tampons are machine washable and can be used for several years.

It’s a good idea to read reviews and compare the features of different brands to your best fit. Remember that one size doesn’t fit all and you have to start with one 

The post Where to find Eco-Friendly Menstrual Products appeared first on The Edgy Veg.

The Inspiration Behind the Book:

Hello EdgyVeg family! I hope you have been safe and enjoying a flavorful palette during these past few years since COVID started. We have been impacted by so many challenges together as a community, with major life events inviting us to find new perspectives on our self-love journey, many of us picked up new passion projects during quarantine. For me, I have been working on my new cookbook dedicated to reducing time and saving money in the kitchen during these unprecedented times! As food prices are rising and our economy is heading towards a recession, we have to adapt to these changes by finding alternative ways to nourish our bodies in a price-conscious way.

I know that vegan food can come at a great price in some regions, but the more we demand vegan options, the more we are able to increase the production of supplies. Which inevitably causes prices to drop. More recently, studies have also found that a plant-based lifestyle is actually cheaper than an omnivore lifestyle. If there is any way I can contribute to the well-being of our society, is by providing affordable, nutritious meals that will never compromise your need for great taste.

Why You Should Purchase a Copy:

In this book, you will find 106 new recipes all under 45-minutes, from Breakfast, Lunch to Dinner, and Dessert, you will never run out of ideas on what to eat. The fun begins with recipes like the Vegan Krabby Patties to Lazy Lasagna and tops it off with desserts like Chipsy Marshellow Treats and Fancy Fall Charcuterie Board to satisfy your sweet tooth. These recipes don’t require any trips to the overpriced health food stores, but a quick trip to any local grocery stores with fresh ingredients that won’t break the bank. Fancy up your kitchen experience with an attitude and an edgy spin to all your meals this season. Enjoy your Easy Eats with a vegan twist!

Who Is This Book For:

This Cookbook series is created for anyone looking to integrate more fun and creative ways to celebrate their vegan lifestyles. Whether you are just getting started, have been a vegan for a while, or contemplating on making the commitment. Going vegan doesn’t mean you have fewer options, but diversifying ways where you can create more eco-conscious, healthy, and impactful decisions by cohabiting with mother nature. However, change is scary and I don’t expect you to go vegan right away, but taking baby steps is where it all starts. Check out my pro tips on how to go vegan for beginners to get started.

Where Can I Purchase a Copy? 

You can PRE-ORDER your book now before October 18, 2022!

• Canada Indigo
• Amazon (Canada)
• Amazon (USA)
• Amazon (UK)
• Amazon (Germany)
• Amazon (France)
• Barnes & Nobles

What Are You Waiting for? 

Don’t forget to subscribe and share this blog on all your social media channels! Thank you so much for your support and I am excited to continue our vegan journey together.

@theedgyveg

My new cookbook is available for Preorder! Plant-based recipes that are tasty, EASY, and made for all! I can’t wait for you to have this in your hands! #vegan #fyp #veganrecipes

♬ original sound – Edgy Veg

Hey I’m Candice aka The Edgy Veg– I veganize popular food recipes for vegans, plant-based diets, eco-conscious eaters & people who are trying to eat more plants over… y’know animals or their by-products. I hope you enjoy this tasty vegan recipe!

Looking For Vegan Tips?

• Beyond Meat & Impossible Foods Comparison
• 2-Steps Easy Meal Prep Tips for Vegans
• 20 Self-Quarantine Vegan Products to Buy 

The post Introducing The Edgy Veg Easy Eats by Candice Hutchings appeared first on The Edgy Veg.

Herbaland has manufactured the Edgy Veg Vegan Essentials Bundle, a collaboration with The Edgy Veg (me). It contains 3 vitamins that help with the maintenance of health, primarily geared toward vegans. The vitamins are all in vegan gummy form and the flavours are: Multivitamin Mixed Berry, Calcium Strawberry Banana & Passionfruit, and my own limited edition creation D3 and B12 Sour Watermelon. The bundle also comes with a reusable produce bag, perfect for farmer’s market or low-waste shopping. 

I personally use Herbaland vitamins to supplement my nutrition every day, especially taking the D3 and B12 consistently. I found Herbaland about 2 years ago when I was struggling to take vitamins in pill form and I was looking for a chewable, vegan option. Since then, they have sponsored my content and I have not strayed away from my Herbaland vitamin routine. I love Herbaland because their values align with my own. They are Canadian, completely vegan, and focus on sustainable practices. 

I am so excited that I had to opportunity to create the Edgy Veg Vegan Essentials Bundle with Herbaland and also create a limited-edition sour watermelon flavoured gummy based on my favourite childhood candy. This flavour is only available in the bundle and it is the first sour candy flavoured vitamin of it’s kind. 

You can pick up The Edgy Veg Vegan Essentials Bundle at herbaland.ca for Canada and herbaland.com for US and use code edgyveg20 for 20% off your order. 

The bundle went on sale on November 8th, 2021 and will only last as long as supplies last. This is a limited-time product so be sure to get your hands on it while it’s available and you have a chance to try the Limited Edition Sour Watermelon D3 & B12 vitamin. The bundle sells on Herbaland’s official website for $50 Canadian or $45 USD.

The bundle is something I worked so hard on and kept a secret for months. I am thrilled to see the positive and supportive feedback I’ve already been getting and I can’t wait to see how much everyone loves it once they recieve their bundle. I am so proud of this collaboration and I am so grateful for the opportunity. 

Hey I’m Candice aka The Edgy Veg – I veganize popular food recipes for vegans, plant-based diets, eco-conscious eaters & people who are trying to eat more plants over… y’know animals or their by-products. I hope you enjoy this tasty vegan recipe!

Looking For More?

• Realistic Vegan “What I Eat in a Day”
• My Vegan Morning Routine
• Vegan Supplements I Use to Support my Immune System

The post Herbaland & Edgy Veg Gummy Vitamins appeared first on The Edgy Veg.

Beyond Meat Chicken

I was SO excited to try the Beyond Meat Chicken tenders that I hunted across Toronto’s vegan grocers and health food stores for somewhere to find this rarity. Lucky for me, they reached Canada pretty early on, so I didn’t need to wait for an opportunity to travel to be able to try some. While they are still a bit tricky to find, most large cities should have vegan specialty stores to carry them. 

Beyond meat has never disappointed me. I have been a superfan from the first burger I’ve tried, to the sausages and breakfast patties. I had high hopes for this product. 

Image Credits: Veg News

Beyond Meat Chicken Ingredients and Cooking

The ingredients include fava bean protein, breading like a typical frozen chicken tender, yeast, garlic, vital wheat gluten, corn starch, methylcellulose (which is also found in the Beyond Burger). These ingredients are typical for vegan meat substitutes and contribute to the flavour and texture. In my opinion, frozen vegan chicken tenders are not considered a “health food”  but I will eat them for the flavour and texture and pleasure. 

For the tenders, the instructions indicate that you can deep fry or oven bake them. I personally prefer to oven-bake them because it is easier for me. 

Related Post: 15+ Vegan Chicken Recipes You Have To Try

Image Credits:Good Rebel

Beyond Meat Chicken Tenders Vs Gardein & Yves

At this point in my vegan journey, I think I have tried most store-bought vegan chicken nuggets and tenders that are available in Toronto. Some of my favourite vegan chicken nuggets are the Gardein brand and Yves. I’m happy with the price point, flavour, texture and quantity in the package. I also really enjoyed the vegan chicken from KFC, which in Canada was Light Life brand. My experience with a lot of vegan nuggets has been that some are very dry inside, or complete mush inside of the breading I was excited to compare the Beyond Meat chicken to some of my favourite choices already. 

My Thoughts

After baking for about 12 minutes from frozen, the tenders get more golden brown and the smell is similar to chicken broth. They are about 3 inches long and 1 inch wide, for a typical serving, I’d probably have 4 and dip them in plum sauce (my favourite). The breading is very crispy, and the tenders are slightly oily, but not overly greasy. The inside of the chicken has a beautiful fibrous, pull-apart texture. To me, one of the best things about this product is how Beyond captured the distinct feeling of biting into chicken. It is very flavourful, both with the seasoned breading and on its own. It is juicy and smells a lot like chicken soup. 

I really like this product. I would love to see it sold as a chicken burger and as a non-breaded vegan chicken that can be used in other recipes. It is an amazing product that I am excited to see more of. Compared to other vegan chicken products, I like that the inside is just as flavourful as the breading, this is not as dry as other products and I love the mouth-feel of these tenders.

If you’re interested in seeing more of my opinions and taste tests of new vegan products, comment down below! Also, let me know if you’ve tried Beyond Chicken and what you think!

Hey I’m Candice aka The Edgy Veg – I veganize popular food recipes for vegans, plant-based diets, eco-conscious eaters & people who are trying to eat more plants over… y’know animals or their by-products. I hope you enjoy this tasty vegan recipe!

Looking For Homemade Vegan Chicken Recipes?

• KFC Popcorn Chicken Recipe
• Chicken Fried Cauliflower
• Best Vegan Chicken

The post Beyond Meat Launches New Chicken Tenders appeared first on The Edgy Veg.

Evive has just released a new flavour of their famous smoothie cubes: The Mango Alma Berry

My thoughts? For a smoothie focused on boosting my immunity with lots of antioxidants, my body loves it! It’s also Evive’s first smoothie that doesn’t include plant-based protein which makes it super accessible for those looking for easy & quick smoothies without protein powder but with lots of antioxidant fruits & veggies!

The Mango Alma Berry Ingredients include: Mango, Banana, Kiwi puree, Date, Zucchini, Coconut cream, Sea Buckthorn berries, Pure lemon juice, Lemon zest, Amla berry powder, Blue spirulina, Ginger, Vitamins & minerals blend, Sea salt, Camu Camu

You can pick up Mango Alma Berry and all of the other Evive Smoothies and Savoury Lunch Cubes at evivenutrition.ca and use code edgyveg20 for 20% off your order. We love giving our Edgy Veggies a discount code!

On April 27, 2021, popular smoothie and meal delivery service, Evive Nutrition launched the first smoothie in their lineup that has the primary function of boosting the immune system. Lord knows we all need a bit of that these days. The Mango Alma Berry smoothie is a turquoise colour and tastes sweet, fresh, tropical, and seaside-inspired. The flavour is based on fruit punch. Yummers! It’s the first smoothie Evive has released that doesn’t include a plant-based protein powder, making it a bit lighter– This will definitely be my summer smoothie of choice.

Evive Nutrition is an innovative Canadian food company that I have been using since they started. I personally keep their smoothie cubes in my fridge for those days I am running behind and need a snack or meal in a hurry. It is run by a French-Canadian couple based in Montreal who got their start on the hit show, Dragons Den. They started by making pre-blended, frozen smoothie cubes (my faves!) in a recyclable tray, and all you need to do is pop the cubes out into a blender, or into a jar with some water or plant-based milk and shake. It’s so important these days to support local business, and if not local, definitely Canadian. We love that Evive supports The Edgy Veg, so please support them if you can by clicking this link.

The post Evive Launches New Mango Alma Berry Smoothie appeared first on The Edgy Veg.

Here at the Edgy Veg, we are Beyond Meat stans. We’ve compared Beyond Meat to its closest competitor, Impossible Foods and did a blind taste test! Now, Beyond is raising the stakes with its newest launch that they’re calling “The Even-Better Beyond Burger”. 

Beyond Meat makes incredible products that are a huge step in the right direction for the future of plant-based eating! I buy the original Beyond Meat ground beef product often, and use it in tons of recipes. This new launch is so exciting to see how they evolve the product on a variety of levels.

In Canada, Beyond Meat is easily accessible and is served at tons of fast-food chains. I can’t wait to taste this new launch, I’m going to break down some of the differences that I’ve seen between the original beyond beef and the new version.

Related Post: Comparing Beyond vs Impossible Burgers

Claims

The official launch video of the new Beyond Meat product listed some pretty big claims that I’m excited to see if they can follow up and put their burger where their mouth is.

Meatier, Juicier, BBQ-ier, non-GMO and sold in a 4-pack. The new burger claims to have a “New Meatier Taste”.

The new Beyond Meat Burger launched in early May 2021, and is travelling to release across the US and other countries to follow soon.

To be able to tell the new version (version 3) of Beyond Meat from the earlier version is the red square on top of the packaging that says “New Meatier Taste”.

Nutrition

Even-Better Beyond Meat

The old and new versions of Beyond Meat burgers are about 300 calories each, about 20g of protein, nearly 400mg of sodium. It has 35% less total and saturated fat than beef burgers

GMO

The Beyond Meat burger is strictly non-GMO. This has been the case for all of their products.

Size and Packaging

Package Size

The standard packaging of Beyond Meat ground is 340g. The new version will also come in 4-packs of burgers.

Certifications

Beyond Meat is certified Vegan, but there is no indication if it is Halal or Kosher. 

Please let me know if you’ve tried the new Beyond Meat burger and what veggie burger is your favourite in the comments and if you’d like to see me review any other vegan products!

Hey I’m Candice aka The Edgy Veg – I veganize popular food recipes for vegans, plant-based diets, eco-conscious eaters & people who are trying to eat more plants over… y’know animals or their by-products. I hope you enjoy this tasty vegan recipe!

Looking For Vegan Burger Recipes?

• Vegan Big Mac
• Vegan Double Cheeseburger
• Sweet Potato Burger

The post Beyond Burger 3.0 (Even Better) appeared first on The Edgy Veg.